Friday, January 6, 2012

Soy Chunks Masala


Ingredients
Soy Chunks - 100g
Onion - 3 nos (chopped)
Tomatoes - 5 nos (chopped)
Ginger-garlic paste - 2 tbsp
Chilli Powder - 1tsp
Turmeric Powder - 1/2 tsp
Coriander Powder - 1 tbsp
Garam Masala Powder - 1tbsp
Jeera Seeds - 1tsp
Coriander leaves chopped - 1/4 cup
Lemon - 1
Salt
Oil

Method
Fill 3/4th of a sauce pan with water, add soy chunks and salt, bring it to boil. Boil for 5 minutes. Remove from fire. After around 10 minutes, drain out the water. Rinse it twice or thrice in fresh water. Squeeze out excess water from the chunks.Keep it aside.

Heat 2 tbsp of oil in a kadai,splutter jeera seeds. Add onion and saute until it turns light brown. Add ginger-garlic paste and fry for a couple of minutes. Now add coriander powder, garam masala powder, red chilli powder and turmeric powder, fry for a few seconds. Add in chopped tomatoes and add little salt. Cover the lid and cook the tomatoes for around 10 minutes in low flame . Once done, remove the lid. Mash the tomatoes, while stirring the curry.Once the tomatoes are thoroughly fried and gravy starts thickening, add soy chunks. Mix well, cover the lid, cook for 5 minutes in low flame( Soy Chunks absorbs the species, flavours from the gravy just like a sponge) . Remove the lid, add salt if required.
Garnish the curry with chopped coriander leaves. Sprinkle lemon juice.

Yummy Healthy Soy Chunks Masala is ready.


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